Programming Track

Shane

Body

5 RFT

• 1000M TrueForm Run
• 10 TTB

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Comments

33:27

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Avg HR

150

Max HR

177

Aerobic TE

4.60

Anaerobic TE

1.40

Juice During

No

Modality

MG

TimeDomain

Long:18 Min to under 40 Min

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Off