12-5-2025

Submitted by shaner on
Programming Track
Shane
Body

10 Rounds

  • 1 Mile Bike
  • 10 Burpees

Comments

Submitted by shaner on Fri, 12/05/2025 - 11:33

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Avg HR
141
Max HR
161
Aerobic TE
3.60
Anaerobic TE
0.00
Juice During
No
Modality
MG
TimeDomain
Long:18 Min to under 40 Min
Favorite
Off